Senior Fitness
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Senior Fitness
 
   
Senior Fitness and Exercise


Background
Shortage in Fitness Qualified Personnel
The Aging Phenomenon
The Respiratory and Cardiovascular Systems

   
 
 
 
Shortage in Fitness Qualified Personnel
 
   

Today there is a national shortage of personnel who are qualified to conduct safe and effective fitness and health promotion programs for seniors. Therefore, the purpose of my education in this field is to address important areas concerning American's aging population as well as provide pertinent information for professionals working with seniors in a variety of settings (e.g., long-term care facilities, adult daycare centers, senior centers, retirement communities, commercial fitness clubs, etc.). Individuals will also receive valuable knowledge and recognized standards and guidelines for safe and effective exercise programming for seniors of all ages. My office is located in a doctors office, not a gym. My nursing and fitness practitioner practice allows me to communicate directly with your primary care physician or family doctor(s) on your limitations, illnesses or conditions. Depending on your condition, heart rate, blood pressure, blood sugar etc. is monitored through your time spent with me. I want to help you live a healthier life. After all, you spent all your life working hard, making money and retiring. Its your time to enjoy it. Call my office to setup a consultation, and consult your physician on engaging in an exercise and/or diet program. I want to help you Build a Healthy Body!

 
 
   
Nutrition Survey