Body Building
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Body Building and Fitness
  
   
Exercise and Nutrition for Body Building


1) Body analysis and problem areas
2) Techniques
3) Supplements (We are an independent distributor of over 110 companies)
4) Diet
5) Routine

   
 
 
 
Body Building
  
   

                                                        

Off season - 238 lbs - 14% body Fat
 
   
Nutrition Survey